DK Wellness Blueprint · Dominique Kohlenberger, PT, CHC
Feel Aligned,
Energized &
Empowered
Transform your body, mind, and life with personalized coaching that honors the whole you — grounded in 25+ years of physical therapy and behavior change.
A personal welcome
You deserve to feel whole — not just better
I believe lasting transformation happens when we address the whole person — body, mind, and lifestyle. My work blends the science of physical therapy with the art of behavior change, so you can build a life that feels as good as it looks. Whether you’re coming off a GLP-1 medication, navigating burnout, or simply ready for more alignment — this is a space built for you with the art of behavior change, so you can build a life where you feel worthy to have it all!
Life After
GLP-1
An 8-week group coaching program for women coming off GLP-1 medications. Rebuild your habits, rewire your relationship with food, and keep your results — for good.
What I Do
Personalized guidance for
deeper alignment
Science-based, whole-person coaching for those seeking lasting change in their health, mindset, and lifestyle.
Weekly 45-minute coaching sessions designed to optimize metabolism, improve body composition, and support sustainable fat loss while preserving and building lean muscle.
Weekly 45-minute sessions to explore personal alignment, shift limiting beliefs, and build fulfillment across all areas of life — from career to relationships to emotional wellbeing.
30-minute sessions to reset focus, reduce stress, and recharge your team with science-backed tools that boost clarity, energy, emotional regulation, and work-life balance.
About Dominique
A Physical Therapist &
Certified Coach
With a passion for helping burned-out, overwhelmed individuals reclaim their energy, Dominique leads with authenticity and empathy. Her PT background brings a science-based foundation that sets her apart from generic wellness coaching.
What Clients Say
Transformation,
in their words
“Where to start? Dominique is such a great coach and person. She has it all: she set the context, the positiveness, tons of energy, right questioning, listening. I will sure recommend her to any of my friends in need of a health or life coach.”
The GLP-1 Transition
Starter Guide
Coming off a GLP-1 medication and not sure what to do next? This free guide walks you through the first steps — what to expect in your body, how to approach food, and the mindset shifts that make all the difference.
- What physically happens when GLP-1 leaves your system
- The #1 mistake women make in the first 2 weeks post-medication
- A 3-step framework for rebuilding hunger awareness
- Which movements preserve muscle during the transition
- Dominique’s personal checklist for sustaining results
Get the Free Guide
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The Shift: Inner Circle
Wellness insights from
the blog
Ready to feel more aligned?
Let’s connect.